How often you see a WorkPace stretch break reminder will depend upon both your WorkPace stretch break app settings and how intensively you are using your computer. Wellnomics (WorkPace) fully interactive ergonomics software monitors computer use and when required to prevent ergonomic issues it provides a reminder to the user to take a stretch break to allow muscles to relax and rejuvenate. However, in times when you are working very intensively, perhaps towards a deadline, you may be taking less natural computer stretch breaks, meaning that you will be interrupted more often by WorkPace stretch break reminders.Īll Wellnomics office ergonomics software apps are developed in accordance with industry accepted human factors and office ergonomics guidelines and international best practice. This is because WorkPace detects natural pauses in your work and resets the micro pause timer. Many people will only see a few micro break reminders an hour to prevent ergonomic issues. Even with the same stretching app settings there can be variation in how often micro-breaks are prompted. Wellnomics is a fully interactive stretching reminder app which monitors your computer use and, when required, provides an on screen stretch reminder to the user to take a "micropause" to prevent any ergonomic issues or musculoskeletal injury from computer over use.Įxactly how often the micro break stretch reminders occur will depend on your WorkPace settings and your work practices.
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